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Vitamins B1, B2, B3, B5 and C play important roles Then acetyl-CoA enters the citric acid cycle (part B), which generates energy as NADH

Vitamin B12, also called cobalamin, is a water-soluble vitamin that plays essential roles in red blood cell creation, cell metabolism, nerve function and production of DNA. It also works as a coenzyme in the conversion of protein and fat into energy.

Zinc is a major player in the creation of DNA, the growth of cells, building proteins, healing damaged tissue, and supporting a healthy immune system. 

Taurine dosing appears to be effective at ~ 1-3 g/day acutely across a span of 6-15 days (1-3 h before an activity) which may improve aerobic performance (TTE), anaerobic performance (strength, power), recovery (DOMS), and a decrease in metabolic markers (creatine kinase, lactate, inorganic phosphate).

NAC helps to replenish glutathione levels in the body. It also aids in regulating glutamate. These functions may help to improve brain health and benefit people with conditions such as Alzheimer's and Parkinson's diseases.

Glutathione is essential for the immune system's proper functioning and is vital in building and repairing tissue. It acts as an important antioxidant, which helps protect your body from damage to cells caused by free radicals

Amino acids are theorized to enhance performance in a variety of ways, such as increasing the secretion of anabolic hormones, modifying fuel use during exercise, preventing adverse effects of overtraining, and preventing mental fatigue. 

Ringer’s lactate solution, or lactated Ringer’s solution, is a type of isotonic, crystalloid fluid further classified as a balanced or buffered solution used for fluid replacement.

The human body requires a small amount of sodium to conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals. It is estimated that we need about 500 mg of sodium daily for these vital functions.

Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production. 

Potassium is found naturally in many foods and as a supplement. Its main role in the body is to help maintain normal levels of fluid inside our cells. Sodium, its counterpart, maintains normal fluid levels outside of cells. Potassium also helps muscles to contract and supports normal blood pressure.